Dr. Wayne Pickering, The Mango Man, says: "Eat more, weigh less in 27 days … guaranteed!"

Well, 2010 is over, and as we are focusing on the next year of our lives, I wanted to share something with you that will help in your quest for new aspirations for the New Year ahead of us.

I am thankful for those of you who read my weekly column. In the New Year, I’ll be incorporating a new piece to the weekly columns and they’ll be titled “The Miracles of the Wonderful You.” If you haven’t signed up for it yet (it’s free — no strings attached), please go to mangoman.com and look for the orange box or scroll down to the bottom of the page and look for the heading “Free Gifts,” fill out the info and you’re good to go! That’s the only way to get this new “miracle” content.

Too many people are drowning in the sewage of negative news and too many people are hearing “economy this” and “economy that” when ultimately, what it comes down to, is YOU! We are in an era that will be known as “The Economy of YOU!” YOU buying and selling. YOU making things happen. YOU taking the economy into your own hands and taking ownership of it. The 24-7 news cycle coverage on TV has people overwhelmed with all the doom and gloom stuff.

It is my intention with these posts on this blog to give you a way to break out of all of that garbage, and my weekly columns also are an attempt to do just that. So let’s start thinking of great things instead of all that doom and gloom from the tube.

We all need some positive uplifting news to keep us stress-free, and “The Miracles of the Wonderful You” should do that for you.

I listen to them all the time and that is what keeps me going when so many people are hurting (bless their hearts) to the bone with the way things are going today.

So here is the new strategy starting in 2011 with my weekly emails:

• One week we will have a “Healthy RECIPE” for you
• One Week we will have a “Motivational Minute” for you
• One Week we will have a “Miracle of the Wonderful You” for you
• Last Week of the month we will have an Article on Health/Wellness for you

And if there are five Sundays in a month then we will add one more Healthy RECIPE to that month.

So get ready for a great new 2011. If this is the year you decided to take control of your health and well-being, and are dedicating yourself to becoming the best you can be, then you’re in the right place. Start here, and only go backwards to see the previous posts on this blog to help motivate you to go forward. We’re with you.

By the way, you can listen to me in a couple of places:

  1. One is on my new Web radio station, http://healthatlastradio.com; you want to listen to something 24-7? Try here. Streaming conversation you can plug into anytime and get carried away to greatness.
  2. Another is on BlogTalkRadio.com’s Straight Talk with Gary Hopkins, where you can listen in every week at 11am Eastern time on Tuesdays for two hours to catch up with our latest discussion about how to get and stay healthy, fit and well for life!

All the best in 2011!

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