Dr. Wayne Pickering, The Mango Man, says: "Eat more, weigh less in 27 days … guaranteed!"

If you missed our BlogTalkRadio show last week on Nutrition, you can catch Part I of it by following this link: HealthAtLast – Nutrition, Pt. 1.

We discussed some fascinating topics related to nutrition, including the importance of eating seasonal foods and foods that grow in your type of environment, the importance of eating vibrantly colored foods, the kinds of foods we should be eating to help keep our immune system up and help keep us staying well for life, natural laxatives, how vitamins fit into a healthy lifestyle, as well as the dangers of microwaving foods and irradiated foods. And again, you can listen to the entire, 2-hour interview by going to BlotTalkRadio at HealthAtLast – Nutrition, Pt. 1.

Today, we’ll be following up with Part 2 of our nutrition discussion at 11am EDT, so please don’t miss that, either: Straight Talk on BlogTalkRadio.com.

All the best.

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